iastater09

Start Weight:(07 Oct 13) 213.0 lb
Current Weight:(18 Dec 14) 206.0 lb
Goal Weight:180.0 lb
following: iastater09's own diet
performance: Steady

FatSecret member since: 08 Feb 12

iastater09's Weight History



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iastater09's journal

18 December 2014

16.5 body fat
on diet iastater09's own diet  steady weight

04 November 2014

After workout
on diet iastater09's own diet  gaining 0.1 lb a week

iastater09's Recent Food & Exercise

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Other Member Diet Recent Activity

Glaun updated their Food Diary.
skwhite recorded a Journal Entry.
AJLea updated their Food Diary.
SuccessThisTime58 supported DairyKing's Journal Entry.
lisiyasahayaraj recorded a Weigh In at 141.1 lb.
3 Butterflies recorded a Weigh In at 106.9 lb.
loreeg recorded a Weigh In at 224.8 lb.
sahayaraj recorded a Weigh In at 194.0 lb.