iastater09

Start Weight:(07 Oct 13) 213.0 lb
Current Weight:(18 Dec 14) 206.0 lb
Goal Weight:180.0 lb
following: iastater09's own diet
performance: Steady

FatSecret member since: 08 Feb 12

iastater09's Weight History



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iastater09's journal

18 December 2014

16.5 body fat
on diet iastater09's own diet  steady weight

04 November 2014

After workout
on diet iastater09's own diet  gaining 0.1 lb a week

iastater09's Recent Food & Exercise

iastater09's Recent Activity

iastater09's Own Activity

iastater09 recorded a Journal Entry and a Weigh In at 206.0 lb.
iastater09 recorded a Journal Entry and a Weigh In at 206.0 lb.
iastater09 recorded a Journal Entry and a Weigh In at 208.0 lb.

iastater09's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported northernmusician's Journal Entry.
SherrieC supported ClassicRocker's Journal Entry.
dpennel recorded a Weigh In at 180.0 lb.
Upton OGoode updated their Food Diary.
Jiankov recorded a Weigh In at 169.5 lb.
Nancy-Margaret recorded a Weigh In at 126.3 lb.
Joleen2012 supported kehfeh's Journal Entry.
JCTippy updated their Food Diary.