Start Weight:(07 Oct 13) 213.0 lb
Current Weight:(18 Dec 14) 206.0 lb
Goal Weight:180.0 lb
following: iastater09's own diet
performance: Steady

FatSecret member since: 08 Feb 12

iastater09's Weight History

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iastater09's journal

18 December 2014

16.5 body fat
on diet iastater09's own diet  

04 November 2014

After workout
on diet iastater09's own diet  

iastater09's Recent Food & Exercise

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Other Member Diet Recent Activity

Arabella66 commented on warrenwinter's Journal Entry.
Amid1860 updated their Food Diary.
Kittypaka commented on their Journal Entry.
loveshope26 supported Kittypaka's Weigh In.
fatmolecules replied to their post - FAT FACTS.
Twilson62 replied to Joe800mw's post - How im getting by.
Steffi79 recorded a Journal Entry and a Weigh In at 254.3 lb.
Sally Forest recorded a Weigh In at 205.0 lb.