iastater09

Start Weight:(07 Oct 13) 213.0 lb
Current Weight:(18 Dec 14) 206.0 lb
Goal Weight:180.0 lb
following: iastater09's own diet
performance: Steady

FatSecret member since: 08 Feb 12

iastater09's Weight History



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iastater09's journal

18 December 2014

16.5 body fat
on diet iastater09's own diet  

04 November 2014

After workout
on diet iastater09's own diet  

iastater09's Recent Food & Exercise

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DMZur updated their Food Diary.
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