iastater09

Start Weight:(07 Oct 13) 213.0 lb
Current Weight:(18 Dec 14) 206.0 lb
Goal Weight:180.0 lb
following: iastater09's own diet
performance: Steady

FatSecret member since: 08 Feb 12

iastater09's Weight History



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iastater09's journal

18 December 2014

16.5 body fat
on diet iastater09's own diet  steady weight

04 November 2014

After workout
on diet iastater09's own diet  gaining 0.1 lb a week

iastater09's Recent Food & Exercise

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Other Member Diet Recent Activity

erink78 commented on their Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
jamiqua updated their Food Diary.
Watermelon04 commented on Dishy61979's Weigh In.
hplywedjhm updated their Exercise Diary.
debrafrederick supported Katilady's Journal Entry.
Danielle Hawkins recorded a Weigh In at 149.0 lb.
jimmiepop commented on FiveTwoCowboy's Journal Entry.