Start Weight:(07 Oct 13) 213.0 lb
Current Weight:(18 Dec 14) 206.0 lb
Goal Weight:180.0 lb
following: iastater09's own diet
performance: Steady

FatSecret member since: 08 Feb 12

iastater09's Weight History

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iastater09's journal

18 December 2014

16.5 body fat
on diet iastater09's own diet  steady weight

04 November 2014

After workout
on diet iastater09's own diet  gaining 0.1 lb a week

iastater09's Recent Food & Exercise

iastater09's Recent Activity

iastater09's Own Activity

iastater09 recorded a Journal Entry and a Weigh In at 206.0 lb.

iastater09's Buddies

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Other Member Diet Recent Activity

Arian0416 replied to extreme170's post - water loss.
IRISHHEAR recorded a Weigh In at 218.0 lb.
jburrell32 recorded a Weigh In at 205.0 lb.
nickvandernick recorded a Weigh In at 180.0 lb.
shrtbaylorqt04 commented on their Journal Entry.
BodyLikeBeyonce recorded a Weigh In at 171.8 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
minetou recorded a Weigh In at 202.2 lb.