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iastater09
iastater09
Joined February 2012
Posts
26
Following
0
Followers
0
Weight History
Start Weight
213.0 lb
Lost so far:
7.0 lb
Current Weight
206.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
26.0 lb
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iastater09's Weight History
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iastater09's Recent Food & Exercise
1 cup Milk (Nonfat with Added Vitamin A)
1 1/2 servings Cheerios Cheerios Protein Oats & Honey
1 serving Kind Plus Peanut Butter Dark Chocolate + Protein
Weight Training (moderate)
Basketball
Calisthenics (light, e.g. home exercise)
view diet calendar
