iamachristianjesusfreak

Start Weight:(26 Mar 10) 189.0 lb
Current Weight:(16 Dec 14) 109.0 lb
Goal Weight:115.0 lb
following: iamachristianjesusfreak's own diet
performance: Steady

I am a 31 with six absolutely beautiful children. Billy 12, Grace 8, Seth 7, Aiden 5, Jesiah 3 and Hope was born May 29, 2014. I would have to say I am very blessed. I am married to a wonderful man named Cory who is a welder for the railroad and a Sunday School Teacher. I am a stay at home mom that does homeschooling. I have a deep love for all children and my Saviour Jesus Christ. My favorite things are anything that sparkles, rainbows and sunshine, camping, all things outdoors, kitties and bright neon colors. I feel more like a 10 year old stuck in an adult body. :) My goal is to build up my muscle and endurance. Because with all these kids I need lots of energy!

1 John 4:10 - Herein is love, not that we loved God, but that He loved us, and sent His Son [to be] the propitiation for our sins.







FatSecret member since: 24 Apr 10

iamachristianjesusfreak's Weight History


iamachristianjesusfreak's Latest Member Challenges

79
  got a treadmill? - ¿Tienes una caminadora?
status: Completed
ended: 03 Feb 14
view progress
 
  
52
  Help! I fell off the wagon and I can't eating!
status: Completed
ended: 29 Jun 13
view progress
 


iamachristianjesusfreak's Buddies

Online now njashka8
last weighin: losing 1.4 lb a week Down
 
Online now Rynni
not sharing weight
kingkeld
last weighin: losing 0.7 lb a week Down
 
dreamcatcher10
last weighin: losing 2.3 lb a week Down


iamachristianjesusfreak's Cookbook

cals: 159kcal | fat: 5.59g | carbs: 11.75g | prot: 13.64g
Italian Tomato Soup
A spaghetti sauce without the noodles.
view complete cookbook

iamachristianjesusfreak's Latest Posts

Before and After, anyone?
That is amazing progress! Can't wait to see your after. Smile
posted 06 May 2014, 15:25
Before and After, anyone?
Good job Christy!!!
posted 17 Apr 2014, 21:46
Does "burning protein" cause a higher calorie burn than "burning carbs"?
I disagree with the whole calories in and out rules .Since I started eating real food only and quit counting my calories I quit gaining weight or struggling with cravings or binges. I think your body processes real foods that are natural without all the antibiotics/hormones etc completely different then store bought or processed foods. GMOs, pesticides, hormones, antibiotics, processed food and all these grain fed only animals are what is killing us.
posted 11 Feb 2014, 11:34
Does "burning protein" cause a higher calorie burn than "burning carbs"?
I actually do better with certain food mixes like eating 1/2 a cup of cottage cheese with a cup of diced veggies. Or my spring mix salad with chicken, walnuts, cheese and a drizzle of BBQ sauce. So between the protein and large array of veggies with some healthy fats is what is keeping me feeling full and keeping me slim.
posted 10 Feb 2014, 21:23
It's my turn!
What make it complicated? Cook a meat such as chicken and throw some frozen veggies in to cook and have a fruit with dinner. Or on the weekends when you have some time off prepare some crockpot meals or casseroles and freeze them until you need them. Sometimes I will even cook a few different meats on Sunday and just warm them up with some veggies, rice or fruit as sides through the week. We are gone 3 nights a week at activities plus church on Sundays and occasionally tournaments on saturdays. Just takes a little planning.
posted 11 Jan 2014, 09:09
view all iamachristianjesusfreak's posts

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iamachristianjesusfreak's journal

08 November 2014

So I have been hungrier then usual lately but I have been keeping to healthy foods and the weight is still coming off.... I am so confused as to why it ...
on diet iamachristianjesusfreak's own diet  losing 0.9 lb a week

05 November 2014

Amazingly still creeping down

iamachristianjesusfreak's Recent Food & Exercise

iamachristianjesusfreak's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on Deb_N's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
iamachristianjesusfreak commented on BNFineGirl's Journal Entry.

iamachristianjesusfreak's Buddies

Deb_N commented on Sphinxy's Weigh In.
skwhite commented on Deb_N's Journal Entry.

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amjohnson recorded a Journal Entry and a Weigh In at 149.0 lb.
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keillorg recorded a Weigh In at 216.0 lb.