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hydrox
hydrox
Joined June 2010
Posts
86
Following
1
Followers
1
Weight History
Start Weight
176.8 lb
Lost so far:
25.8 lb
Current Weight
151.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
16.0 lb
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hydrox's Weight History
view hydrox's complete history
Following
midget3820
last weighin:
losing 1.4 lb a week
hydrox's Cookbook
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
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hydrox's Recent Food & Exercise
1 32 nuts serving Peanuts
2 servings Mission Meats Turkey Sticks Tasty Original
1 serving Coca-Cola Coke Zero
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Reading
view diet calendar