| January 2024 |
| Mon 8th: |
868 *
|
54%
|
fat: 54.47g |
| |
protein: 81.72g |
| |
carbs: 33.69g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
205 *
|
13%
|
fat: 7.73g |
| |
protein: 25.49g |
| |
carbs: 6.09g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
492 *
|
31%
|
fat: 29.30g |
| |
protein: 38.78g |
| |
carbs: 15.94g |
|
-
|
-
|
| Thu 17th: |
417 *
|
26%
|
fat: 26.73g |
| |
protein: 35.43g |
| |
carbs: 5.40g |
|
-
|
-
|
| Wed 16th: |
527 *
|
33%
|
fat: 33.14g |
| |
protein: 50.82g |
| |
carbs: 7.81g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
1097 *
|
69%
|
fat: 74.23g |
| |
protein: 86.43g |
| |
carbs: 19.87g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
4553 *
|
285%
|
fat: 371.22g |
| |
protein: 270.41g |
| |
carbs: 31.33g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
509 *
|
32%
|
fat: 40.30g |
| |
protein: 30.70g |
| |
carbs: 5.18g |
|
-
|
-
|
| Mon 9th: |
684 *
|
43%
|
fat: 54.83g |
| |
protein: 34.58g |
| |
carbs: 15.70g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
958 *
|
60%
|
fat: 66.61g |
| |
protein: 61.55g |
| |
carbs: 62.12g |
|
-
|
-
|
| Mon 29th: |
504 *
|
32%
|
fat: 25.94g |
| |
protein: 44.54g |
| |
carbs: 35.83g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
953 *
|
60%
|
fat: 63.45g |
| |
protein: 81.80g |
| |
carbs: 25.12g |
|
-
|
-
|
| Fri 8th: |
49 *
|
3%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
830 *
|
52%
|
fat: 44.28g |
| |
protein: 85.10g |
| |
carbs: 21.16g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
1697 *
|
106%
|
fat: 139.56g |
| |
protein: 88.97g |
| |
carbs: 16.31g |
|
-
|
-
|
| Wed 13th: |
1190 *
|
74%
|
fat: 92.16g |
| |
protein: 67.34g |
| |
carbs: 26.31g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
509 *
|
32%
|
fat: 26.57g |
| |
protein: 31.13g |
| |
carbs: 34.81g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
22 *
|
1%
|
fat: 2.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
339 *
|
21%
|
fat: 26.47g |
| |
protein: 17.79g |
| |
carbs: 4.88g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
480 *
|
30%
|
fat: 26.00g |
| |
protein: 47.00g |
| |
carbs: 30.00g |
|
-
|
-
|
