hunerozkurt

Start Weight:(01 Oct 12) 187.4 lb
Current Weight:(28 Oct 12) 181.9 lb
Goal Weight:165.3 lb
following: hunerozkurt's own diet
performance: losing 1.1 lb a week

FatSecret member since: 01 Oct 12

hunerozkurt's Weight History



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hunerozkurt's journal

01 October 2012

Akdeniz usulu beslenme ve kalori hesaplamasi seklinde bir diyet uyguluyorum oglumla birlike oglum ban yardici oluyor diyette . dikkat ettigim GL indexi ...

hunerozkurt's Recent Food & Exercise

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Other Member Diet Recent Activity

Maelyne7 recorded a Weigh In at 117.3 lb.
kepa_2607 recorded a Weigh In at 158.3 lb.
Slthms135 recorded a Weigh In at 160.0 lb.
anaadoresme recorded a Journal Entry and a Weigh In at 187.0 lb.
Vopli updated their Food Diary.
bandando updated their Exercise Diary.
Jaricoli recorded a Weigh In at 246.9 lb.
Spacerain updated their Food Diary.