hunerozkurt

Start Weight:(01 Oct 12) 187.4 lb
Current Weight:(28 Oct 12) 181.9 lb
Goal Weight:165.3 lb
following: hunerozkurt's own diet
performance: losing 1.1 lb a week

FatSecret member since: 01 Oct 12

hunerozkurt's Weight History



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hunerozkurt's journal

01 October 2012

Akdeniz usulu beslenme ve kalori hesaplamasi seklinde bir diyet uyguluyorum oglumla birlike oglum ban yardici oluyor diyette . dikkat ettigim GL indexi ...

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Gnewfry commented on their Weigh In.
Penelope86 recorded a Weigh In at 150.0 lb.
Joetharayil recorded a Weigh In at 192.0 lb.
ruthshuman commented on their Weigh In.
LittleRedFlatBack replied to Glaun's post - GOAL !!!.
jduke778 recorded a Weigh In at 175.0 lb.
dmenne recorded a Weigh In at 222.0 lb.
Samegame55 updated their Food Diary.