hunerozkurt

Start Weight:(01 Oct 12) 187.4 lb
Current Weight:(28 Oct 12) 181.9 lb
Goal Weight:165.3 lb
following: hunerozkurt's own diet
performance: losing 1.1 lb a week

FatSecret member since: 01 Oct 12

hunerozkurt's Weight History



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hunerozkurt's journal

01 October 2012

Akdeniz usulu beslenme ve kalori hesaplamasi seklinde bir diyet uyguluyorum oglumla birlike oglum ban yardici oluyor diyette . dikkat ettigim GL indexi ...

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LadyBea40 updated their Exercise Diary.
encouraged commented on MomjjjaLou's Journal Entry.
AlternateGray updated their Exercise Diary.
Ahilis1 recorded a Weigh In at 192.2 lb.
francy_247 supported jessberry's Journal Entry.
sferreyr recorded a Weigh In at 164.5 lb.
trauma702 commented on ckworksalot's Journal Entry.
claesmariepaule recorded a Weigh In at 189.8 lb.