hummingbird333

Start Weight:(07 Jan 10) 141.0 lb
Current Weight:(12 Feb 10) 138.5 lb
Goal Weight:125.0 lb
following: Fat Flush Plan
performance: losing 0.5 lb a week

FatSecret member since: 17 Feb 09

hummingbird333's Weight History


hummingbird333's Cookbook

cals: 414kcal | fat: 18.01g | carbs: 34.68g | prot: 30.73g
Mexican Seafood Cocktail
Seafood in a warm broth with cucumber, cilantro and onion mixed in with lemon to flavor.
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hummingbird333's journal

07 January 2010

So obviously went off the wagon for ages. But managed to keep off the weight I lost over the past 6 months Yaaaay!. Now, thanks to a challenge at work: ...
on diet Fat Flush Plan  

23 June 2009

I haven't been following the fat flush at all. Although I have been minding what I eat. I think the most important thing to point out is that I've st ...
on diet Fat Flush Plan  losing 0.1 lb a week

hummingbird333's Recent Food & Exercise

hummingbird333's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Fat Flush Plan Recent Activity

mshoward35 updated their Food Diary.
caribbeanlady recorded a Weigh In at 179.0 lb.
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Mick recorded a Weigh In at 208.3 lb.