Food database and calorie counter Source: Member


Mixed Field Greens Salad

Nutrition Facts
Serving Size: 1 bowl (252g)
Amount Per Serving
Calories from Fat 141.3
Calories 218
% Daily Values*
Total Fat 15.7g 24%
  Saturated Fat 2.3g 12%
  Polyunsaturated Fat 1.8g  
  Monounsaturated Fat 10.7g  
Cholesterol 0mg 0%
Sodium 235mg 10%
Potassium 630mg  
Total Carbohydrate 18.1g 6%
  Dietary Fiber 6.9g 28%
  Sugars -  
Protein 4.1g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member lonelycanadian on 23 May 08.

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of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (61%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in a 1 bowl serving of Earls Mixed Field Greens Salad.
Calorie breakdown: 61% fat, 31% carbs, 7% protein.

Related Salads from Earls:

Mixed Field Greens (No Dressing)

More Products from Earls:

Italian Chicken Clubhouse
Prawn Dynamite Roll
Grilled Chicken and Baked Brie Ciabatta
Los Cabos Chicken Tacos
Chicken Tenders
  view all earls products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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