Start Weight:(11 Aug 10) 195.0 lb
Current Weight:(02 Feb 17) 185.1 lb
Goal Weight:160.0 lb
following: hrtdoc's own diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Aug 10

hrtdoc's Weight History

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hrtdoc's journal

13 September 2016

Just returned from Canada. AM before breakfast.
on diet hrtdoc's own diet  

01 July 2015

Morning after return from 15 day trip, 9 days of Disney Cruise Ship
on diet hrtdoc's own diet  

hrtdoc's Recent Food & Exercise

hrtdoc's Recent Activity

hrtdoc's Own Activity

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hrtdoc's Buddies

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Other Member Diet Recent Activity

Becca P updated their Food Diary.
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USNADad supported Draglist's Journal Entry.
pedalduck updated their Food Diary.
anamaria331 recorded a Journal Entry and a Weight Entry at 175.0 lb.
caroleshaw and Becca P are now buddies.
Joe Kru recorded a Weight Entry at 253.5 lb.