hrtdoc

Start Weight:(11 Aug 10) 195.0 lb
Current Weight:(07 Apr 15) 178.4 lb
Goal Weight:160.0 lb
following: hrtdoc's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Aug 10

hrtdoc's Weight History



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hrtdoc's journal

17 February 2015

Swim 30 laps 1hr ET.
on diet hrtdoc's own diet  

22 January 2015

Now swim 16 laps plus ET 1hr 30 min
on diet hrtdoc's own diet  losing 1.3 lb a week

hrtdoc's Recent Food & Exercise

hrtdoc's Recent Activity

hrtdoc's Own Activity

hrtdoc recorded a Weigh In at 178.4 lb.

hrtdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

soraya_deb supported MzKayThick's Weigh In.
AmiraHafez recorded a Weigh In at 127.9 lb.
Theseus Alistar supported LibbyLouWho2's Weigh In.
flipbe recorded a Weigh In at 302.7 lb.
MzKayThick recorded a Weigh In at 333.0 lb.
Belair58 recorded a Weigh In at 178.6 lb.
Miranmao recorded a Weigh In at 171.1 lb.
jamesdavies recorded a Weigh In at 110.2 lb.