hrtdoc

Start Weight:(11 Aug 10) 195.0 lb
Current Weight:(22 Jan 15) 182.4 lb
Goal Weight:160.0 lb
following: hrtdoc's own diet
performance: losing 1.3 lb a week

FatSecret member since: 11 Aug 10

hrtdoc's Weight History



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hrtdoc's journal

22 January 2015

Now swim 16 laps plus ET 1hr 30 min
on diet hrtdoc's own diet  losing 1.3 lb a week

20 January 2015

Tuesday am after ET. Popcorn yesterday
on diet hrtdoc's own diet  

hrtdoc's Recent Food & Exercise

hrtdoc's Recent Activity

hrtdoc's Own Activity

hrtdoc recorded a Journal Entry and a Weigh In at 182.4 lb.
hrtdoc recorded a Journal Entry and a Weigh In at 183.0 lb.
hrtdoc recorded a Journal Entry and a Weigh In at 183.5 lb.
hrtdoc recorded a Journal Entry and a Weigh In at 185.0 lb.

hrtdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

majarichie recorded a Weigh In at 287.8 lb.
kitepirate recorded a Weigh In at 346.1 lb.
Miss Lisa recorded a Weigh In at 120.5 lb.
Allusion recorded a Weigh In at 168.2 lb.
NodToNothing updated their Exercise Diary.
Topazz recorded a Weigh In at 256.8 lb.
John10251 recorded a Weigh In at 161.2 lb.
gingin40 supported ShyGuy's Journal Entry.