hrtdoc

Start Weight:(11 Aug 10) 195.0 lb
Current Weight:(19 Feb 15) 181.6 lb
Goal Weight:160.0 lb
following: hrtdoc's own diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Aug 10

hrtdoc's Weight History



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hrtdoc's journal

17 February 2015

Swim 30 laps 1hr ET.
on diet hrtdoc's own diet  

22 January 2015

Now swim 16 laps plus ET 1hr 30 min
on diet hrtdoc's own diet  losing 1.3 lb a week

hrtdoc's Recent Food & Exercise

hrtdoc's Recent Activity

hrtdoc's Own Activity

hrtdoc recorded a Weigh In at 181.6 lb.
hrtdoc recorded a Journal Entry and a Weigh In at 181.4 lb.
hrtdoc recorded a Weigh In at 182.4 lb.
hrtdoc recorded a Weigh In at 182.4 lb.

hrtdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing recorded a Journal Entry.
dpennel updated their Food Diary.
Lilrascals recorded a Weigh In at 228.0 lb.
NatashaChiara supported Hildi72's Journal Entry.
Kate McKenzie recorded a Weigh In at 136.7 lb.
Old Hare recorded a Weigh In at 219.0 lb.
Amy RD updated their Food Diary.
lulubean5 recorded a Weigh In at 215.0 lb.