Start Weight:(11 Aug 10) 195.0 lb
Current Weight:(17 Sep 16) 182.0 lb
Goal Weight:160.0 lb
following: hrtdoc's own diet
performance: losing 10.3 lb a week

FatSecret member since: 11 Aug 10

hrtdoc's Weight History

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hrtdoc's journal

13 September 2016

Just returned from Canada. AM before breakfast.
on diet hrtdoc's own diet  

01 July 2015

Morning after return from 15 day trip, 9 days of Disney Cruise Ship
on diet hrtdoc's own diet  

hrtdoc's Recent Food & Exercise

hrtdoc's Recent Activity

hrtdoc's Own Activity

hrtdoc recorded a Journal Entry and a Weigh In at 186.4 lb.

hrtdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Lucygirl1's Weigh In.
prasanna kumar budamagunta recorded a Weigh In at 298.7 lb.
irenegrogan updated their Food Diary.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BPaula47 supported rhontique's Journal Entry.
Eliana T recorded a Weigh In at 118.0 lb.