hrtdoc

Start Weight:(11 Aug 10) 195.0 lb
Current Weight:(19 Feb 15) 181.6 lb
Goal Weight:160.0 lb
following: hrtdoc's own diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Aug 10

hrtdoc's Weight History



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hrtdoc's journal

17 February 2015

Swim 30 laps 1hr ET.
on diet hrtdoc's own diet  

22 January 2015

Now swim 16 laps plus ET 1hr 30 min
on diet hrtdoc's own diet  losing 1.3 lb a week

hrtdoc's Recent Food & Exercise

hrtdoc's Recent Activity

hrtdoc's Own Activity

hrtdoc recorded a Weigh In at 181.6 lb.
hrtdoc recorded a Journal Entry and a Weigh In at 181.4 lb.
hrtdoc recorded a Weigh In at 182.4 lb.
hrtdoc recorded a Weigh In at 182.4 lb.

hrtdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

Scott Bshaw recorded a Weigh In at 189.8 lb.
Laurana_v updated their Food Diary.
DanzigRules supported Tequilera's Journal Entry.
Kparker recorded a Journal Entry and a Weigh In at 187.5 lb.
Stuf recorded a Weigh In at 242.7 lb.
Suzi161 commented on iulani's Journal Entry.
sharon128 updated their Exercise Diary.
Lolette53 recorded a Weigh In at 162.0 lb.