hrtdoc

Start Weight:(11 Aug 10) 195.0 lb
Current Weight:(17 Sep 16) 182.0 lb
Goal Weight:160.0 lb
following: hrtdoc's own diet
performance: losing 10.3 lb a week

FatSecret member since: 11 Aug 10

hrtdoc's Weight History



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hrtdoc's journal

13 September 2016

Just returned from Canada. AM before breakfast.
on diet hrtdoc's own diet  

01 July 2015

Morning after return from 15 day trip, 9 days of Disney Cruise Ship
on diet hrtdoc's own diet  

hrtdoc's Recent Food & Exercise

hrtdoc's Recent Activity

hrtdoc's Own Activity

hrtdoc recorded a Journal Entry and a Weigh In at 186.4 lb.
hrtdoc recorded a Weigh In at 184.4 lb.

hrtdoc's Buddies

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Other Member Diet Recent Activity

LadyinDenim commented on JockoT's Journal Entry.
adamevegod recorded a Weigh In at 155.2 lb.
AllieLittles recorded a Weigh In at 124.6 lb.
bak426 recorded a Weigh In at 194.5 lb.
ccioba recorded a Weigh In at 191.8 lb.
bouncingback recorded a Weigh In at 231.3 lb.
ZianeZee recorded a Weigh In at 264.6 lb.
AhmedIsmail recorded a Weigh In at 231.5 lb.