Food database and calorie counter Source: Member

Great Value

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 115mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Evenstar on 25 Mar 08, and last modified on 06 Dec 11 by member TimGym .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 33g (80%) Fat, 2g (11%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
33g
Protein
4g
There are 160 calories in a 1 packet serving of Great Value Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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Recently Eaten By:

Ekhyatt
on 20 September 2014
Rhino201
on 19 September 2014
Papa Jimmy
on 18 September 2014
porrettadomenic
on 20 September 2014

Recently Eaten With:

FatSecret members have recently eaten Great Value Maple & Brown Sugar Instant Oatmeal with these foods:
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Sugar
1% Fat Milk


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