hormelspicedham

Start Weight:(21 Apr 10) 199.0 lb
Current Weight:(18 Feb 15) 187.0 lb
Goal Weight:165.0 lb
following: hormelspicedham's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 18 Jul 10

hormelspicedham's Weight History


hormelspicedham's Latest Member Challenges

32
  Under 20g Carbs a Day
status: Completed
ended: 21 Oct 13
view progress
 
  
45
  7lbs. slimmer by Oct.25.2013
status: Completed
ended: 28 Oct 13
view progress
 


hormelspicedham's Buddies

SkinnyPanda
last weighin: losing 0.6 lb a week Down
   
hormelspicedham has 1 buddy



hormelspicedham's Latest Posts

Just put up new progress photos.
Just posted some new pictures. Let me know what you think.
posted 12 Oct 2011, 08:39
Just put up new progress photos.
http://rontanamobay.blogspot.com/
Come check it out let me know what you think. I'm a little over a week in a 12 weeks transformation.
posted 07 Oct 2011, 05:00
I started a blog to keep me on track and accountable.
http://rontanamobay.blogspot.com/

In twelve weeks I will have transformed my body into something to be proud of. I will post pictures every week, for the next twelve weeks. Your motivational comments are greatly appreciated.
posted 30 Sep 2011, 04:18
hormelspicedham has submitted 3 posts

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Members


hormelspicedham's journal

18 February 2015

Trying to gain muscle during the winter months.
on diet hormelspicedham's own diet  gaining 0.4 lb a week

05 March 2013

188
on diet hormelspicedham's own diet  steady weight

hormelspicedham's Recent Food & Exercise

hormelspicedham's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

hormelspicedham's Recent Activity

hormelspicedham's Own Activity

hormelspicedham recorded a Journal Entry and a Weigh In at 187.0 lb.

hormelspicedham's Buddies

No recent activity.

Other Member Diet Recent Activity

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