hkambo

Start Weight:(14 Oct 11) 168.0 lb
Current Weight:(21 Apr 14) 191.0 lb
Goal Weight:165.0 lb
following: hkambo's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 25 Jan 11

hkambo's Weight History



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hkambo's journal

28 May 2013

Memorial day weekend
on diet hkambo's own diet  

03 December 2011

Rodizio grill last night.
on diet hkambo's own diet  gaining 0.4 lb a week

hkambo's Recent Food & Exercise

hkambo's Recent Activity

hkambo's Own Activity

No recent activity.

hkambo's Buddies

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Other Member Diet Recent Activity

Aussie-joe added onefatmamma's Overnight Oatmeal recipe to their cook book.
Alyonasvet recorded a Weigh In at 108.0 lb.
Lish0216 recorded a Weigh In at 147.6 lb.
Nightshade03 updated their Exercise Diary.
EleanorWhite recorded a Weigh In at 160.9 lb.
evon185 recorded a Weigh In at 207.8 lb.
sachakay updated their Food Diary.
azink recorded a Journal Entry and a Weigh In at 233.5 lb.