hkambo

Start Weight:(14 Oct 11) 168.0 lb
Current Weight:(21 Apr 14) 191.0 lb
Goal Weight:165.0 lb
following: hkambo's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 25 Jan 11

hkambo's Weight History



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hkambo's journal

28 May 2013

Memorial day weekend
on diet hkambo's own diet  

03 December 2011

Rodizio grill last night.
on diet hkambo's own diet  gaining 0.4 lb a week

hkambo's Recent Food & Exercise

hkambo's Recent Activity

hkambo's Own Activity

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hkambo's Buddies

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Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
dennisdbrb recorded a Journal Entry and a Weigh In at 161.2 lb.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
bnichols92 recorded a Weigh In at 150.0 lb.
toolmannc1 updated their Exercise Diary.
path doctor updated their Exercise Diary.
movesny recorded a Weigh In at 216.0 lb.
tbrooks550 recorded a Weigh In at 235.5 lb.