hf333

Start Weight:(12 Feb 13) 215.0 lb
Current Weight:(25 Apr 16) 176.6 lb
Goal Weight:160.0 lb
following: hf333's own diet
performance: losing 1.1 lb a week

FatSecret member since: 24 Feb 14

hf333's Weight History


hf333's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

Other Related Links

Members


hf333's journal

31 March 2016

at the 60 lb mark. highest was 240!
on diet hf333's own diet  losing 1.6 lb a week

25 March 2016

almost at the 60lb mark!
on diet hf333's own diet  losing 3.6 lb a week

hf333's Recent Food & Exercise

hf333's Recent Activity

hf333's Own Activity

hf333 recorded a Weigh In at 176.6 lb.
hf333 recorded a Weigh In at 177.2 lb.
hf333 recorded a Weigh In at 178.2 lb.
hf333 recorded a Journal Entry and a Weigh In at 180.0 lb.

hf333's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk supported TriatlonRoger 's Journal Entry.
grturgeon recorded a Weigh In at 190.0 lb.
catlover630 updated their Food Diary.
Steven Lloyd supported LeRoy_doeney's Journal Entry.
Yafreaka supported Frosty Heimdall's Journal Entry.
vidgro updated their Exercise Diary.
XshapeshiftX supported Frosty Heimdall's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 166.9 lb.