hf333

Start Weight:(12 Feb 13) 215.0 lb
Current Weight:(07 Jan 17) 163.3 lb
Goal Weight:155.0 lb
following: hf333's own diet
performance: losing 3.1 lb a week

FatSecret member since: 24 Feb 14

hf333's Weight History


hf333's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

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hf333's journal

07 January 2017

I'm starting to question the validity of every scale I step on especially after this holiday season.
on diet hf333's own diet  

01 January 2017

holiday season hitting hard
on diet hf333's own diet  

hf333's Recent Food & Exercise

hf333's Recent Activity

hf333's Own Activity

hf333 recorded a Journal Entry and a Weight Entry at 163.3 lb.
hf333 recorded a Journal Entry and a Weight Entry at 166.0 lb.
hf333 recorded a Weight Entry at 162.0 lb.

hf333's Buddies

No recent activity.

Other Member Diet Recent Activity

joescape supported potatogoddess's Journal Entry.
AnnikaF recorded a Journal Entry and a Weight Entry at 164.5 lb.
474513 updated their Exercise Diary.
gmcdonell joined challenge Lose 1 LB a Week for 12 Weeks.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ellen vanderberg updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.