hf333

Start Weight:(12 Feb 13) 215.0 lb
Current Weight:(23 May 16) 172.0 lb
Goal Weight:160.0 lb
following: hf333's own diet
performance: losing 1.8 lb a week

FatSecret member since: 24 Feb 14

hf333's Weight History


hf333's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

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Members


hf333's journal

31 March 2016

at the 60 lb mark. highest was 240!
on diet hf333's own diet  losing 1.6 lb a week

25 March 2016

almost at the 60lb mark!
on diet hf333's own diet  losing 3.6 lb a week

hf333's Recent Food & Exercise

hf333's Recent Activity

hf333's Own Activity

hf333 recorded a Weigh In at 172.0 lb.
hf333 recorded a Weigh In at 173.8 lb.
hf333 recorded a Weigh In at 174.8 lb.
hf333 recorded a Weigh In at 176.6 lb.

hf333's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win recorded a Weigh In at 176.0 lb.
DMZur updated their Exercise Diary.
Lindsical commented on their Journal Entry.
АполлинарияБелая updated their Exercise Diary.
debrafrederick commented on smartygirlCA's Journal Entry.
thisisOllieJames commented on Kppgreen's Journal Entry.
mrkelso updated their Food Diary.
nixter recorded a Weigh In at 177.0 lb.