hf333

Start Weight:(12 Feb 13) 215.0 lb
Current Weight:(23 Oct 14) 214.0 lb
Goal Weight:175.0 lb
following: hf333's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 Feb 14

hf333's Weight History


hf333's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

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hf333's journal

23 October 2014

need to better regulate my calories.
on diet hf333's own diet  losing 0.5 lb a week

03 October 2014

last measurement wasnt the most reliable
on diet hf333's own diet  losing 0.9 lb a week

hf333's Recent Food & Exercise

hf333's Recent Activity

hf333's Own Activity

hf333 recorded a Journal Entry and a Weigh In at 214.0 lb.
hf333 supported skwhite's Journal Entry.
hf333 supported Sweeet2th's Journal Entry.
hf333 recorded a Weigh In at 215.0 lb.

hf333's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnAdee recorded a Weigh In at 235.3 lb.
Durham Girl recorded a Weigh In at 189.2 lb.
JJJJ6440 recorded a Weigh In at 164.0 lb.
IBLEES1983 updated their Food Diary.
seagreentn recorded a Weigh In at 208.4 lb.
Pdover recorded a Journal Entry and a Weigh In at 155.8 lb.
Half-Mad updated their Food Diary.
Celaeno recorded a Weigh In at 196.2 lb.