hf333
Joined February 2014
Posts
73
Following
0
Followers
0
Weight History

Start Weight
215.0 lb
Lost so far: 38.0 lb

Current Weight
177.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
155.0 lb
Still to go: 22.0 lb

hf333's Weight History


hf333's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

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hf333's journal

07 January 2017

I'm starting to question the validity of every scale I step on especially after this holiday season.
on diet hf333's own diet  

01 January 2017

holiday season hitting hard
on diet hf333's own diet  

hf333's Recent Food & Exercise


hf333's Recent Activity

hf333's Own Activity

hf333 recorded a Weight Entry at 177.0 lb.

Following

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Other Member Diet Recent Activity

lorrainelondon recorded a Weight Entry at 130.2 lb.
Kathy carter replied to writergal's post - Plant based or Keto??.
moira57 recorded a Weight Entry at 192.7 lb.
TonyFar recorded a Weight Entry at 223.5 lb.
J Michael updated their Food Diary.
vasilismono recorded a Weight Entry at 198.2 lb.
lightskingirl commented on Jeaninek9's Journal Entry.
allicat39 supported howellb35's Journal Entry.