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heyumister
heyumister
Joined February 2011
Posts
19
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
4.0 lb
Current Weight
196.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
150.0 lb
Still to go:
46.0 lb
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heyumister's Weight History
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heyumister's Recent Food & Exercise
1 serving Ranch Dressing
1/2 serving Homestyle Fries (Side)
1 serving Smoked Turkey Combo (Half Sandwich)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar