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heyharooka
heyharooka
Joined May 2009
Posts
6
Following
1
Followers
1
Weight History
Start Weight
310.0 lb
Lost so far:
0 lb
Current Weight
310.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
200.0 lb
Still to go:
110.0 lb
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heyharooka's Weight History
view heyharooka's complete history
heyharooka's Latest Member Challenges
34
Fill Your Own Pool for the Summer
status:
Completed
ended:
24 Aug 09
view progress
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Following
Senior Carnage
last weighin:
losing 4.0 lb a week
heyharooka's Cookbook
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
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heyharooka's Recent Food & Exercise
1 serving Mcdonalds fruit & walnut snack
1 serving Diet Coke
1 serving quakes rice snacks
Walking (brisk) - 4/mph
Yard Work (gardening)
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heyharooka's Groups
The 100 Club
A Group who's main focus is to shed 100 lbs!
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