Senior Carnage

Joined May 2009

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Weight History

Start Weight

398.0 lb

Lost so far: 18.0 lb

Current Weight

380.0 lb
Performance: losing 4.0 lb a week

Goal Weight

280.0 lb

Still to go: 100.0 lb

Senior Carnage's Weight History

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Low carb tasty chicken using a really simple marinade.

view complete cookbook

	1 serving Light Fat Free Pineapple Upsidedown Cake Yogurt
	2 3/4 servings Sausage Biscuit (Regular)
	4 servings Crispy Minis Rice Snacks
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Driving

The 100 Club
A Group who's main focus is to shed 100 lbs!