hermi k - Member

hermi k

Joined January 2015

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Weight History

Start Weight

176.4 lb

Lost so far: 17.6 lb

Current Weight

194.0 lb
Performance: losing 1.7 lb a week

Goal Weight

154.3 lb

Still to go: 39.7 lb

hermi k's Weight History

	0.3 serving Lidl Kalifornische Mandelkerne
	40 g Schokoladenstückchen
	1 5 fl oz serving Weißer Tafelwein
	Conditioning exercise (health club)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph