helenfrus's Journal

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02 August 2015

"+; +" вчера 1 час инд. тренировка + 15 мин. эллипт. + 25 000 шагов
f. 10.2; w. 61; m. 45.9; b. 6.2

Weigh-in: 133.9 lb

lost so far: 0 lb

still to go: 19.9 lb

Diet followed reasonably well

add comment losing 11.9 lb a week

01 August 2015

"+; -" Ну это уже даже не смешно!!!!!
f. 10.2; w. 61; m. 46.3; b. 6.2

Weigh-in: 135.6 lb

lost so far: 0 lb

still to go: 21.6 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

31 July 2015

"+; -" ????? Вчера 1 час. иинд. тренировка и прошла 40 000 шагов.
f. 10.4; w. 60.9; m. 46.; b. 6.2

Weigh-in: 135.7 lb

lost so far: 0 lb

still to go: 21.7 lb

Diet followed reasonably well

add comment gaining 4.9 lb a week

30 July 2015

"+; -" вчера 45 мин. эллиптикал.
f. 9.9; w. 61.2; m. 46.4; b. 6.2

Weigh-in: 135.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

29 July 2015

"+; -" вчера бассейн 1 час
f. 10.5; w. 60.8; m. 46; b. 6.2

Weigh-in: 136.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment gaining 4.9 lb a week

helenfrus's weight history

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helenfrus's Journal

02 August 2015

01 August 2015

31 July 2015

30 July 2015

29 July 2015

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helenfrus's weight history