Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hee2469
hee2469
Joined January 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
187.0 lb
Lost so far:
5.0 lb
Current Weight
182.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
32.0 lb
Follow
hee2469's Weight History
view hee2469's complete history
hee2469's Cookbook
cals: 65kcal | fat: 1.09g | carbs: 5.98g | prot: 7.50g
Chicken & Cabbage Soup
A quick and simple chicken soup.
cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook
Other Related Links
Members
Members
Forums
hee2469's Recent Food & Exercise
1 serving Birds Eye Steamfresh Broccoli & Cauliflower
1 large Hard-Boiled Egg
1 serving Kraft Cracker Cuts Sharp Cheddar
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar