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Weight History
showing entries 21 to 25 of 158
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03 May 2015
Weigh-in:
197.5 lb
lost so far:
0 lb
still to go:
32.5 lb
Diet followed reasonably well
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losing 2.3 lb a week
30 April 2015
Weigh-in:
198.5 lb
lost so far:
0 lb
still to go:
33.5 lb
Diet followed reasonably well
add comment
losing 5.3 lb a week
28 April 2015
glad to be getting back on track
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
26 April 2015
My sister has been dying and finally passed away on Thursday. I finally dug out my scales and discovered the after effects of my comfort eating...12 more pounds to lose!
I had decided a while ago that I was sick and tired of keeping a constant eye on the scales. Big mistake, I guess.
I knew my clothes were getting tighter. I knew I was binge eating, but I just didn't care enough about myself to stop my destructive behaviour.
So here I am...heavier than I have ever been and very angry with myself. I hurt so much that it is hard to walk, so the idea of exercise to improve this situation feels like a vicious circle.
However, I have started. I am going to aquafit once or twice a week, and taking a class in chair yoga once a week.
When I lost a lot of weight in the past I invested in a very expensive program with a lot of accountability. At that point I had decided that I was worth it. Somehow I need to get back to that place in my thinking.
(4 comments)
26 April 2015
Weigh-in:
204.0 lb
lost so far:
0 lb
still to go:
39.0 lb
Diet followed poorly
add comment
gaining 2.0 lb a week
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hear48's weight history
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