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healthliving22
healthliving22
Joined April 2011
Posts
6
Following
0
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0
Weight History
Start Weight
132.0 lb
Lost so far:
8.5 lb
Current Weight
123.5 lb
Performance:
losing 1.4 lb a week
Goal Weight
117.0 lb
Still to go:
6.5 lb
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healthliving22's Weight History
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healthliving22's Recent Food & Exercise
1 serving 100% Whole Wheat Whole Grain Bread
1 serving Bananas (Large)
3/4 serving Crispy Flatbread Pizza - Tuscan Style Chicken
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar