hanqipanqi

Start Weight:(08 May 13) 314.0 lb
Current Weight:(31 Mar 14) 256.4 lb
Goal Weight:200.0 lb
following: hanqipanqi's own diet
performance: losing 5.6 lb a week

Reason for starting this journey: Oh so many. My top ones are:

1) Health issues - self explanatory.
2) Work issues - I can tend to be a bit of a borderline workaholic.
3) Life issues - Better than half of my life is gone and I was miserable. Happiness was fleeting. I want the rest of my life to be joyful. I have no legacy to carry on so I want to know that I did accomplish something.
4) Relationship - yes I have met someone. They have seen and accepted me at my worst. I want them to see me at my best. This journey is not for them it's for me.

OK the usual stats. As of this posting I am:

Age: 43
status: Single
Occupation: Technical Draughtsman <-- I draw technical plans for engineers
Location: USA East Coast

Goals (achievement in goals is when I reach 5 lbs. under desired goal weight EXCEPT for Final goal. That one will be very unhealthy for me)

First Goal: 250 lbs.

Second Goal: 200 lbs.

Third Goal: SCUBA Diving summer 2014 (Oh yeah 150 lbs.)

Fourth Goal: 110 lbs for 120 lbs maintenance (this will be daunting).

FatSecret member since: 17 May 13

hanqipanqi's Weight History



hanqipanqi's Latest Posts

My fatsecret app request idea
There is already something like that in the "my saved meals" section. I use it all the time for things I make on a regular basis like lunch sandwiches and coffee they way I prepare it.
posted 30 Dec 2013, 11:43
hanqipanqi has submitted 1 post

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hanqipanqi's journal

31 March 2014

Nasty Intestine bug on Friday night. did a lot of probiotic recovery and comfort eating the rest of the weekend. the only thing that felt good and s ...
on diet hanqipanqi's own diet  losing 5.6 lb a week

28 March 2014

So sick of not being able to break 250 and climbing back to 260. I know I said it before but I will say it again... going to have to get back on track. ...
on diet hanqipanqi's own diet  gaining 1.0 lb a week

hanqipanqi's Recent Food & Exercise

hanqipanqi's Recent Activity

hanqipanqi's Own Activity

hanqipanqi recorded a Journal Entry and a Weigh In at 256.4 lb.
hanqipanqi recorded a Journal Entry and a Weigh In at 258.8 lb.
hanqipanqi recorded a Journal Entry.
hanqipanqi recorded a Weigh In at 253.8 lb.

hanqipanqi's Buddies

No recent activity.

Other Member Diet Recent Activity

Kebones updated their Food Diary.
jadefitspo recorded a Weigh In at 154.3 lb.
glykeria supported karenromiaih2002's Journal Entry.
Deb_N recorded a Journal Entry and a Weigh In at 173.6 lb.
cwilson7873 updated their Exercise Diary.
Deborah Boatman updated their Exercise Diary.
Janice Genzel recorded a Weigh In at 220.0 lb.
Karollos Athani updated their Food Diary.