hanqipanqi
Joined May 2013
Posts
285
Following
0
Followers
0
Weight History

Start Weight
250.0 lb
Lost so far: 0.9 lb

Current Weight
249.1 lb
Performance: losing 1.3 lb a week

Goal Weight
240.0 lb
Still to go: 9.1 lb
Reason for starting this journey: Oh so many. My top ones are:

1) Health issues - self explanatory.
2) Work issues - I can tend to be a bit of a borderline workaholic.
3) Life issues - Better than half of my life is gone and I was miserable. Happiness was fleeting. I want the rest of my life to be joyful. I have no legacy to carry on so I want to know that I did accomplish something.

OK the usual stats. As of this posting I am:

Age: 43
status: Single
Occupation: Technical Draughtsman <-- I draw technical plans for engineers
Location: USA East Coast

Goals (achievement in goals is when I reach 5 lbs. under desired goal weight EXCEPT for Final goal. That one will be very unhealthy for me)

First Goal: 250 lbs.

Second Goal: 200 lbs.

Third Goal: SCUBA Diving summer 2014 (Oh yeah 150 lbs.)

Fourth Goal: 110 lbs for 120 lbs maintenance (this will be daunting).

hanqipanqi's Weight History


hanqipanqi's Latest Member Challenges

124
  10 pounds down in 1 month. GUARANTEED!
status: Completed
ended: 21 Jul 14
view progress
 
 



hanqipanqi's Latest Posts

My fatsecret app request idea
There is already something like that in the "my saved meals" section. I use it all the time for things I make on a regular basis like lunch sandwiches and coffee they way I prepare it.
posted 30 Dec 2013, 11:43
hanqipanqi has submitted 1 post

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Members

LCHF: Low carb, High fat / Ketogenic Diet


hanqipanqi's journal

23 October 2017

new strategy: stress out dont eat. I do not recommend this.

02 October 2017

been bouncing around 258-260 for the past 2 weeks. this morning the first real drop. is the plateau over? just got to wait and see.

hanqipanqi's Recent Food & Exercise


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hanqipanqi's Own Activity

hanqipanqi recorded a Journal Entry and a Weight Entry at 249.1 lb.

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