hanqipanqi

Start Weight:(08 May 13) 314.0 lb
Current Weight:(28 Jul 14) 249.8 lb
Goal Weight:240.0 lb
following: hanqipanqi's own diet
performance: losing 8.4 lb a week

Reason for starting this journey: Oh so many. My top ones are:

1) Health issues - self explanatory.
2) Work issues - I can tend to be a bit of a borderline workaholic.
3) Life issues - Better than half of my life is gone and I was miserable. Happiness was fleeting. I want the rest of my life to be joyful. I have no legacy to carry on so I want to know that I did accomplish something.

OK the usual stats. As of this posting I am:

Age: 43
status: Single
Occupation: Technical Draughtsman <-- I draw technical plans for engineers
Location: USA East Coast

Goals (achievement in goals is when I reach 5 lbs. under desired goal weight EXCEPT for Final goal. That one will be very unhealthy for me)

First Goal: 250 lbs.

Second Goal: 200 lbs.

Third Goal: SCUBA Diving summer 2014 (Oh yeah 150 lbs.)

Fourth Goal: 110 lbs for 120 lbs maintenance (this will be daunting).

FatSecret member since: 17 May 13

hanqipanqi's Weight History


hanqipanqi's Latest Member Challenges

127
  10 pounds down in 1 month. GUARANTEED!
status: Completed
ended: 21 Jul 14
view progress
 
 



hanqipanqi's Latest Posts

My fatsecret app request idea
There is already something like that in the "my saved meals" section. I use it all the time for things I make on a regular basis like lunch sandwiches and coffee they way I prepare it.
posted 30 Dec 2013, 11:43
hanqipanqi has submitted 1 post

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hanqipanqi's journal

02 July 2014

Slow and steady. I can dig it. Changed goal weight today as well. Thinking a 50+ lbs may be a bit too much to fathom at the moment. Lets try for 20 or ...
on diet hanqipanqi's own diet  steady weight

30 June 2014

Friday night, date night, carb loaded for dinner (Italian - capellini fra diavolo). felt like crap all day Saturday. cleaning out pantry of high carb ...
on diet hanqipanqi's own diet  

hanqipanqi's Recent Food & Exercise

hanqipanqi's Recent Activity

hanqipanqi's Own Activity

hanqipanqi recorded a Weigh In at 249.8 lb.
hanqipanqi recorded a Weigh In at 251.0 lb.
hanqipanqi recorded a Weigh In at 252.4 lb.
hanqipanqi recorded a Weigh In at 254.0 lb.

hanqipanqi's Buddies

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Other Member Diet Recent Activity

ajhopen recorded a Weigh In at 181.1 lb.
nutmeg74 recorded a Weigh In at 210.0 lb.
Addonnes recorded a Weigh In at 292.0 lb.
NewNancy2014 recorded a Weigh In at 146.8 lb.
Opochan recorded a Weigh In at 119.5 lb.
Iamyourhusband recorded a Weigh In at 194.0 lb.
Herecomestrouble recorded a Weigh In at 224.2 lb.
Tweezertj recorded a Weigh In at 192.7 lb.