hango - Member

hango

Joined February 2012

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Weight History

Start Weight

133.0 lb

Lost so far: 5.5 lb

Current Weight

127.5 lb
Performance: losing 2.9 lb a week

Goal Weight

115.0 lb

Still to go: 12.5 lb

hango's Weight History

241

Say "No" to Carbonated Beverages!

	1 cup cooked noodles
	2 steamed dumpling
	1 cup Milk (2% Lowfat with Added Vitamin A)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Shopping