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07 August 2017

Weigh-in: 165.2 lb lost so far: 26.8 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet hammer111's own diet   steady weight

31 July 2017

Weigh-in: 165.2 lb lost so far: 26.8 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet hammer111's own diet   gaining 4.6 lb a week

27 July 2017

Weigh-in: 162.6 lb lost so far: 29.4 lb still to go: 5.6 lb Diet followed reasonably well
   add comment on diet hammer111's own diet   losing 11.2 lb a week

26 July 2017

Weigh-in: 164.2 lb lost so far: 27.8 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet hammer111's own diet   gaining 0.1 lb a week

09 December 2016

Weigh-in: 162.2 lb lost so far: 29.8 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet hammer111's own diet   losing 12.6 lb a week

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