Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hamilh
hamilh
Joined June 2011
Posts
19
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
19.0 lb
Current Weight
174.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
165.0 lb
Still to go:
9.0 lb
Follow
I would like to complete a half Ironman! :)
hamilh's Weight History
view hamilh's complete history
hamilh's Latest Member Challenges
104
Cycling for Weight Loss 2012
status:
Completed
ended:
17 Sep 12
view progress
116
No Eating After 7pm
status:
Completed
ended:
06 Aug 11
view progress
view all hamilh's challenges
Other Related Links
Members
Members
Forums
hamilh's Recent Food & Exercise
8 fl oz tea
1
slice
cheese
1 serving rice krispie
Swimming (moderate)
Sitting
Bicycling (fast) - 15/mph
view diet calendar
