haloul - Member

haloul

Joined July 2010

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Weight History

Start Weight

167.0 lb

Lost so far: 51.0 lb

Current Weight

116.0 lb
Performance: losing 0.4 lb a week

Goal Weight

134.0 lb

Still to go: 18.0 lb

haloul's Weight History

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g

A great flavor combination of eggplant and peppers.

cals: 145kcal | fat: 0.63g | carbs: 32.53g | prot: 4.10g

A vegetarian version of a Mediterranean classic.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

As an appetizer or light entree these are delicious.

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