Start Weight:(29 May 13) 216.1 lb
Current Weight:(02 Oct 13) 209.4 lb
Goal Weight:174.2 lb
following: Targeted Keto Diet
performance: losing 0.3 lb a week

FatSecret member since: 06 May 13

grusu's Weight History

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Targeted Keto Diet

grusu's journal

29 May 2013 tomorrow I'll start again and hopefully I'll make it!!!
on diet Targeted Keto Diet  

grusu's Recent Food & Exercise

grusu's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

Sugar Waffle supported EtherGnat's Weigh In.
Timg2500 recorded a Weigh In at 192.2 lb.
SJWNana replied to ashrabulous's post - Do you eat all your calories?.
Peony1 commented on their Weigh In.
Sweetincense4iam recorded a Journal Entry and a Weigh In at 158.6 lb.
cribbskatherine recorded a Weigh In at 126.0 lb.
tom witt recorded a Weigh In at 250.0 lb.
Jgustilo0 recorded a Weigh In at 140.0 lb.