groffj

Start Weight:(20 Mar 09) 177.0 lb
Current Weight:(24 Apr 09) 172.0 lb
Goal Weight:165.0 lb
following: groffj's own diet
performance: losing 1.4 lb a week

FatSecret member since: 05 Apr 09

groffj's Weight History



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groffj's journal

05 April 2009

It had snowed lastnight and a little this morning. I was going to wait to put on my rims but, today put on my rims (aka) 22's, rotate my tires from pa ...
on diet groffj's own diet  losing 2.0 lb a week

22 March 2009

Going swiming with the boy's at the Monticello community center. Josh for the first time was comfortable in the water. Josh was jumping into the deep end ...
on diet groffj's own diet  

groffj's Recent Food & Exercise

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Other Member Diet Recent Activity

Mashmodien updated their Food Diary.
cirnemn recorded a Weigh In at 144.4 lb.
mel328 updated their Exercise Diary.
briharrison updated their Exercise Diary.
Renee21 updated their Food Diary.
plarina recorded a Weigh In at 164.5 lb.
Amyputkonen commented on kmcollins's Weigh In.
William Shirley recorded a Weigh In at 194.2 lb.