groffj

Start Weight:(20 Mar 09) 177.0 lb
Current Weight:(24 Apr 09) 172.0 lb
Goal Weight:165.0 lb
following: groffj's own diet
performance: losing 1.4 lb a week

FatSecret member since: 05 Apr 09

groffj's Weight History



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groffj's journal

05 April 2009

It had snowed lastnight and a little this morning. I was going to wait to put on my rims but, today put on my rims (aka) 22's, rotate my tires from pa ...
on diet groffj's own diet  losing 2.0 lb a week

22 March 2009

Going swiming with the boy's at the Monticello community center. Josh for the first time was comfortable in the water. Josh was jumping into the deep end ...
on diet groffj's own diet  

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Other Member Diet Recent Activity

claytonkroh recorded a Weigh In at 186.0 lb.
bbqking updated their Exercise Diary.
cathi456 recorded a Weigh In at 176.8 lb.
calorietoast recorded a Journal Entry and a Weigh In at 180.9 lb.
Quick1967 added NeedMotivation's Stuffed Pepper Soup II recipe to their cook book.
msbuggirl supported XshapeshiftX's Journal Entry.
celtic wonder joined group Bi Polar.
Linda Evans recorded a Weigh In at 179.6 lb.