groffj

Start Weight:(20 Mar 09) 177.0 lb
Current Weight:(24 Apr 09) 172.0 lb
Goal Weight:165.0 lb
following: groffj's own diet
performance: losing 1.4 lb a week

FatSecret member since: 05 Apr 09

groffj's Weight History



Other Related Links

Members


groffj's journal

05 April 2009

It had snowed lastnight and a little this morning. I was going to wait to put on my rims but, today put on my rims (aka) 22's, rotate my tires from pa ...
on diet groffj's own diet  losing 2.0 lb a week

22 March 2009

Going swiming with the boy's at the Monticello community center. Josh for the first time was comfortable in the water. Josh was jumping into the deep end ...
on diet groffj's own diet  

groffj's Recent Food & Exercise

groffj's Recent Activity

groffj's Own Activity

No recent activity.

groffj's Buddies

No recent activity.

Other Member Diet Recent Activity

Slimleolion recorded a Weigh In at 182.0 lb.
Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.