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grafhansen
grafhansen
Joined September 2012
Posts
2
Following
2
Followers
2
Weight History
Start Weight
176.0 lb
Lost so far:
1.0 lb
Current Weight
175.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
10.0 lb
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grafhansen's Weight History
view grafhansen's complete history
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grafhansen's Recent Food & Exercise
2 servings special k chocolatey delight
0.8 cup, diced swiss cheese
1/2 10 medium serving black olives
Swimming (slow)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
