gradstudent01

Start Weight:(08 Jan 13) 150.0 lb
Current Weight:(08 Jan 13) 146.8 lb
Goal Weight:135.0 lb
following: gradstudent01's own diet
performance: Steady

FatSecret member since: 19 Jun 12

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gradstudent01's journal

22 October 2012

Read Jonathan S's blog. Exercise doesn't result in weight loss if calories exceed expenditures. My daily caloric need = approx 1430/day
on diet gradstudent01's own diet  gaining 0.1 lb a week

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Deb_N supported MinervaNow's Journal Entry.
niki816 joined challenge Lose 20 pounds by August 31st.
kattay commented on ChrisComedy's Journal Entry.
Re-energize commented on fatihaji02's Journal Entry.
glattml recorded a Journal Entry and a Weigh In at 110.6 lb.
PyroMyth recorded a Journal Entry and a Weigh In at 162.7 lb.
aliosn recorded a Weigh In at 115.0 lb.
MinervaNow commented on their Journal Entry.