gradstudent01
Joined June 2012
Posts
10
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Weight History

Start Weight
150.0 lb
Lost so far: 3.2 lb

Current Weight
146.8 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 11.8 lb

gradstudent01's Weight History



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gradstudent01's journal

22 October 2012

Read Jonathan S's blog. Exercise doesn't result in weight loss if calories exceed expenditures. My daily caloric need = approx 1430/day

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