Start Weight:(22 Jul 10) 204.8 lb
Current Weight:(22 Jul 14) 199.4 lb
Goal Weight:189.8 lb
following: gowick's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 16 Aug 10

gowick's Weight History

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gowick's journal

13 August 2013

good day. 15 left
on diet gowick's own diet  

12 August 2013

16 days.time to get serious
on diet gowick's own diet  

gowick's Recent Food & Exercise

gowick's Recent Activity

gowick's Own Activity

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gowick's Buddies

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Other Member Diet Recent Activity

rascalif updated their Exercise Diary.
bjcphq49 added lovenoodle's Apple and Thyme Chicken recipe to their cook book.
rick09 updated their Food Diary.
Ohletsee recorded a Weigh In at 155.0 lb.
VickiFit2015 joined challenge 30 Day Arm Challenge for Spring.
scottSakamoto recorded a Weigh In at 146.0 lb.
Sbrit405 updated their Food Diary.
diannepola recorded a Journal Entry and a Weigh In at 183.0 lb.