| August 2013 |
| Mon 12th: |
290 *
|
10%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
289 *
|
10%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 25.10g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
370 *
|
13%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 1st: |
619 *
|
22%
|
fat: 19.71g |
| |
protein: 17.13g |
| |
carbs: 98.23g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
709 *
|
25%
|
fat: 36.96g |
| |
protein: 27.13g |
| |
carbs: 73.23g |
|
-
|
-
|
| December 2011 |
| Wed 21st: |
650 *
|
23%
|
fat: 22.00g |
| |
protein: 46.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 20th: |
1147 *
|
41%
|
fat: 53.60g |
| |
protein: 80.70g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 19th: |
1230 *
|
44%
|
fat: 32.50g |
| |
protein: 73.00g |
| |
carbs: 162.00g |
|
2640*
|
 1410
|
| Sun 18th: |
260 *
|
9%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 17th: |
350 *
|
12%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 16th: |
1960 *
|
70%
|
fat: 55.09g |
| |
protein: 109.05g |
| |
carbs: 201.08g |
|
2617*
|
657
|
| Thu 15th: |
1390 *
|
50%
|
fat: 53.00g |
| |
protein: 102.20g |
| |
carbs: 89.20g |
|
-
|
-
|
| Wed 14th: |
2034 *
|
73%
|
fat: 51.00g |
| |
protein: 57.60g |
| |
carbs: 278.54g |
|
2637*
|
603
|
| Tue 13th: |
1664 *
|
59%
|
fat: 45.96g |
| |
protein: 39.33g |
| |
carbs: 225.53g |
|
2378*
|
714
|
| Mon 12th: |
2145 *
|
77%
|
fat: 53.00g |
| |
protein: 76.73g |
| |
carbs: 286.66g |
|
2670*
|
525
|
| Sun 11th: |
1332 *
|
48%
|
fat: 27.69g |
| |
protein: 49.35g |
| |
carbs: 214.89g |
|
-
|
-
|
| Fri 9th: |
542 *
|
19%
|
fat: 16.62g |
| |
protein: 31.00g |
| |
carbs: 75.00g |
|
2626*
|
2084
|
| Thu 8th: |
1834 *
|
66%
|
fat: 46.96g |
| |
protein: 63.63g |
| |
carbs: 193.73g |
|
2381*
|
547
|
| Wed 7th: |
1651 *
|
59%
|
fat: 46.00g |
| |
protein: 90.80g |
| |
carbs: 159.10g |
|
2656*
|
1005
|
| Tue 6th: |
2363 *
|
84%
|
fat: 80.50g |
| |
protein: 112.00g |
| |
carbs: 165.84g |
|
2418*
|
55
|
