Start Weight:(16 Jul 13) 195.0 lb
Current Weight:(21 Aug 13) 189.0 lb
Goal Weight:180.0 lb
following: gogogladys's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Jul 13

gogogladys's Weight History

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gogogladys's journal

16 July 2013

Joined July 16, 2013 Hiked 5.5 miles this morning Average time was just over 14 min. per mile
on diet gogogladys's own diet  

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
sokkary85 recorded a Journal Entry and a Weigh In at 176.4 lb.
Deb_N added member09's Mixed Berry Smoothie with Flax Seed recipe to their cook book.
francespantig recorded a Weigh In at 154.0 lb.
lisad60 recorded a Weigh In at 117.7 lb.
silmongraw recorded a Journal Entry.
LadyBea40 updated their Food Diary.
Paula1964 added Reina Estrella's Broccoli Cheese Soup recipe to their cook book.