| November 2015 |
| Wed 11th: |
2662 *
|
116%
|
fat: 84.31g |
| |
protein: 94.76g |
| |
carbs: 183.52g |
|
3233*
|
 571
|
| Tue 10th: |
1076
|
47%
|
fat: 29.92g |
| |
protein: 34.89g |
| |
carbs: 47.87g |
|
2799*
|
1723
|
| Mon 9th: |
1708
|
74%
|
fat: 31.85g |
| |
protein: 63.07g |
| |
carbs: 173.52g |
|
3186*
|
1478
|
| Sun 8th: |
918 *
|
40%
|
fat: 27.26g |
| |
protein: 87.00g |
| |
carbs: 75.94g |
|
3186*
|
2268
|
| Sat 7th: |
2540 *
|
110%
|
fat: 47.10g |
| |
protein: 69.34g |
| |
carbs: 136.28g |
|
2844*
|
304
|
| Fri 6th: |
1837
|
80%
|
fat: 26.96g |
| |
protein: 65.39g |
| |
carbs: 160.82g |
|
3193*
|
1356
|
| Thu 5th: |
2215 *
|
96%
|
fat: 85.07g |
| |
protein: 82.69g |
| |
carbs: 198.84g |
|
3193*
|
978
|
| Wed 4th: |
1771 *
|
77%
|
fat: 44.19g |
| |
protein: 71.63g |
| |
carbs: 152.59g |
|
3238*
|
1467
|
| Tue 3rd: |
1740
|
76%
|
fat: 74.72g |
| |
protein: 133.21g |
| |
carbs: 128.76g |
|
3238*
|
1498
|
| Mon 2nd: |
1129
|
49%
|
fat: 46.13g |
| |
protein: 69.23g |
| |
carbs: 105.60g |
|
3258*
|
2129
|
| Sun 1st: |
2243 *
|
98%
|
fat: 52.85g |
| |
protein: 72.74g |
| |
carbs: 193.85g |
|
2704*
|
461
|
| October 2015 |
| Sat 31st: |
2986 *
|
130%
|
fat: 67.18g |
| |
protein: 63.89g |
| |
carbs: 227.90g |
|
2432*
|
 554
|
| Fri 30th: |
1715
|
75%
|
fat: 73.88g |
| |
protein: 110.55g |
| |
carbs: 143.73g |
|
3258*
|
1543
|
| Thu 29th: |
1776
|
77%
|
fat: 47.88g |
| |
protein: 61.05g |
| |
carbs: 151.88g |
|
3294*
|
1518
|
| Wed 28th: |
1717
|
75%
|
fat: 73.22g |
| |
protein: 80.03g |
| |
carbs: 193.14g |
|
3082*
|
1365
|
| Tue 27th: |
1345
|
58%
|
fat: 51.52g |
| |
protein: 59.50g |
| |
carbs: 160.48g |
|
3082*
|
1737
|
| Mon 26th: |
1274 *
|
55%
|
fat: 39.98g |
| |
protein: 56.90g |
| |
carbs: 181.24g |
|
3307*
|
2033
|
| Sun 25th: |
2044
|
89%
|
fat: 70.88g |
| |
protein: 73.93g |
| |
carbs: 207.73g |
|
2748*
|
704
|
| Sat 24th: |
1806
|
79%
|
fat: 51.95g |
| |
protein: 52.90g |
| |
carbs: 169.80g |
|
3344*
|
1538
|
| Fri 23rd: |
1760
|
77%
|
fat: 89.89g |
| |
protein: 91.90g |
| |
carbs: 140.61g |
|
4382*
|
2622
|
