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gilly831
gilly831
Joined January 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
132.3 lb
Lost so far:
20.1 lb
Current Weight
112.2 lb
Performance:
losing 0.0 lb a week
Goal Weight
110.2 lb
Still to go:
2.0 lb
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gilly831's Weight History
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gilly831's Cookbook
cals: 228kcal | fat: 8.52g | carbs: 13.09g | prot: 24.88g
Satay Ayam
An Indonesian chicken satay dish.
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gilly831's Latest Posts
Early days
Just started like the rest of the human race new year new weight loss
After three years of owning a restaurant and working and not eating at the correct times sold the restaurant and eating what i want put on a few kilos not many but enough that the jeans are tight and feeling good about it how long will it last no-one knows but only me and thats what we have to remember not to kid ourselves we only hurt ourselves if we cheat so dont do it
Good luck
posted
05 Jan 2014, 14:17
gilly831 has submitted 1 post
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gilly831's Recent Food & Exercise
3
glasses
Rose Wine
1 serving Lundberg Wild Porcini Mushroom Risotto
1/2 breast, bone and skin removed Skinless Chicken Breast
Shoveling
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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