giacajim123 - Member

giacajim123

Joined April 2016

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Weight History

Start Weight

254.0 lb

Lost so far: 7.0 lb

Current Weight

247.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

172.0 lb

Still to go: 75.0 lb

giacajim123's Weight History

	1 serving Mott's Orangina
	3 servings Westminster Westminster Oyster Crackers
	2 cups Split Pea and Ham Soup
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph