gharmeyer - Member

gharmeyer

Joined November 2010

Posts

598

Following

Followers

Weight History

Start Weight

221.0 lb

Lost so far: 21.4 lb

Current Weight

199.6 lb
Performance: losing 9.8 lb a week

Goal Weight

195.0 lb

Still to go: 4.6 lb

gharmeyer's Weight History

	1 serving Kroger Colby & Monterey Jack Cheese Cubes
	1/2 serving Sanders Dark Chocolate Sea Salt Caramels
	1 serving Skippy Creamy Peanut Butter
	Weight Training (moderate)
	Running - 6/mph
	Sitting