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gdsman
gdsman
Joined February 2017
Posts
118
Following
10
Followers
11
Weight History
Start Weight
224.9 lb
Lost so far:
16.8 lb
Current Weight
208.1 lb
Performance:
losing 1.5 lb a week
Goal Weight
176.1 lb
Still to go:
32.0 lb
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gdsman's Weight History
view gdsman's complete history
Following
Mishutka1978
last weighin:
steady
mishu.
last weighin:
losing 0.5 lb a week
didishka.el
last weighin:
losing 0.4 lb a week
ya_hudeyu_vkusno
last weighin:
gaining 0.2 lb a week
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gdsman's Recent Food & Exercise
150 g Белый Хлеб
4 servings Активия Йогурт
150 g Селедка
Gym
Walking (moderate) - 3/mph
Exercise machine (slow)
view diet calendar