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gazu64
gazu64
Joined November 2012
Posts
13
Following
1
Followers
0
Weight History
Start Weight
141.1 lb
Lost so far:
3.3 lb
Current Weight
137.8 lb
Performance:
gaining 2.0 lb a week
Goal Weight
119.0 lb
Still to go:
18.7 lb
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gazu64's Weight History
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Following
craftykathy1602
last weighin:
losing 4.6 lb a week
gazu64's Latest Posts
Still Sticking to It
Still on track. Yesterday had an epic 3 1/2 hours in the garden. Was so worn out could hardly sleep. Muscles in the morning pft lol. Loved it though. Did a bit of planting today of new vegies. So hope next weigh in is a loss this time told my hubby that coz I am using the treadmill and working in the garden plus mowing and planting etc I could be gaining muscle that may counter act the weight loss. (I stayed the same weight for 1 week no loss no gain). Well if it happens again I'm planning on eating my lower leg. That may give me Hmmm perhaps a 1kg loss lol.
posted
26 Nov 2014, 02:38
BUDDIES
Yep that's what I need
posted
16 Nov 2014, 01:13
gazu64 has submitted 2 posts
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gazu64's Recent Food & Exercise
100 g Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
1 serving Kraft Cheese Singles
1 serving Don 50% Less Fat Mild Salami
Yard Work (gardening)
Walking (exercise) - 3.5/mph
Shopping
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gazu64's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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