Start Weight:(20 Feb 13) 275.0 lb
Current Weight:(16 Aug 16) 130.0 lb
Goal Weight:125.0 lb
following: Ideal Protein
performance: losing 7.2 lb a week

FatSecret member since: 13 Mar 10

garnieb's Weight History

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last weighin: losing 0.2 lb a week Down
garnieb has 1 buddy

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Ideal Protein

garnieb's journal

23 April 2013

Cheated last week so I am sure this impacting my progress....still at it. 30 pounds lost with Ideal Protein in 2 months.
on diet Ideal Protein   

01 April 2013

Started doing more pushups
on diet Ideal Protein   

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Other Member Diet Recent Activity

Sparrowsquirrel supported Arabella66's Journal Entry.
warrenwinter commented on their Journal Entry.
laini_marie updated their Exercise Diary.
ChicaLean commented on Arabella66's Journal Entry.
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SDT0923 recorded a Weigh In at 215.0 lb.
ZakChange recorded a Journal Entry and a Weigh In at 163.8 lb.
Ibeeoliver replied to their post - PLEASE CITE YOUR SOURCES....