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gainsworth
gainsworth
Joined August 2010
Posts
12
Following
1
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
13.0 lb
Current Weight
170.0 lb
Performance:
losing 4.1 lb a week
Goal Weight
135.0 lb
Still to go:
35.0 lb
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gainsworth's Weight History
view gainsworth's complete history
gainsworth's Latest Member Challenges
82
BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE
status:
Completed
ended:
26 Sep 12
view progress
116
Lose 2 Pounds A Week For 12 Weeks
status:
Completed
ended:
14 Feb 11
view progress
view all gainsworth's challenges
Following
AshbrookHouse
on diet
AshbrookHouse's own diet
last weighin:
losing 0.5 lb a week
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gainsworth's journal
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01 August 2012
highest weight in years.... glad my buddie encouraged me to get started again!
on diet
Weight Watchers
(1 comment)
29 August 2010
exercised 4.5 mile run Bikram Yoga right afterwards...that was tough.
on diet
Weight Watchers
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gainsworth's Recent Food & Exercise
1 serving string cheese
1 cup frozen spinach
4 large egg whites
Stretching (yoga)
Running (jogging) - 5/mph
Skiing (downhill)
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