Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
gainsworth
gainsworth
Joined August 2010
Posts
12
Following
1
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
13.0 lb
Current Weight
170.0 lb
Performance:
losing 4.1 lb a week
Goal Weight
135.0 lb
Still to go:
35.0 lb
Follow
gainsworth's Weight History
view gainsworth's complete history
gainsworth's Latest Member Challenges
82
BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE
status:
Completed
ended:
26 Sep 12
view progress
116
Lose 2 Pounds A Week For 12 Weeks
status:
Completed
ended:
14 Feb 11
view progress
view all gainsworth's challenges
Following
AshbrookHouse
on diet
AshbrookHouse's own diet
last weighin:
losing 0.5 lb a week
Other Related Links
Members
Journals
Forums
Tips
Weight Watchers
Info
Journals
Forums
Recipes
Tips
Members
gainsworth's journal
add comment
01 August 2012
highest weight in years.... glad my buddie encouraged me to get started again!
on diet
Weight Watchers
(1 comment)
29 August 2010
exercised 4.5 mile run Bikram Yoga right afterwards...that was tough.
on diet
Weight Watchers
view complete journal
gainsworth's Recent Food & Exercise
1 serving string cheese
1 cup frozen spinach
4 large egg whites
Stretching (yoga)
Running (jogging) - 5/mph
Skiing (downhill)
view diet calendar
gainsworth's Recent Activity
gainsworth's
Own Activity
No recent activity.
Following
No recent activity.
Weight Watchers Recent Activity
Jenny O
submitted a diet
Tip
.
Mmomrulzc
recorded a
Weight Entry
at 202.8 lb.
frgymama3
recorded a
Journal Entry
and a
Weight Entry
at 242.0 lb.
danticny
recorded a
Weight Entry
at 174.0 lb.
tapple
recorded a
Weight Entry
at 201.0 lb.
bevie123
recorded a
Weight Entry
at 158.2 lb.
cjjordan1949
recorded a
Weight Entry
at 132.0 lb.
tjandvic8
recorded a
Weight Entry
at 170.0 lb.
