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gainsworth
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gainsworth
Start Weight:
(29 Aug 10) 157.0 lb
Current Weight:
(12 Feb 13) 170.0 lb
Goal Weight:
135.0 lb
following:
Weight Watchers
performance:
losing 4.1 lb a week
FatSecret member since: 29 Aug 10
gainsworth's Weight History
view gainsworth's complete history
gainsworth's Latest Member Challenges
82
BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE
status:
Completed
ended:
26 Sep 12
view progress
116
Lose 2 Pounds A Week For 12 Weeks
status:
Completed
ended:
14 Feb 11
view progress
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gainsworth's Buddies
AshbrookHouse
on diet
AshbrookHouse's own diet
last weighin:
losing 0.5 lb a week
gainsworth has 1 buddy
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gainsworth's journal
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01 August 2012
highest weight in years.... glad my buddie encouraged me to get started again!
on diet
Weight Watchers
(1 comment)
29 August 2010
exercised 4.5 mile run Bikram Yoga right afterwards...that was tough.
on diet
Weight Watchers
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gainsworth's Recent Food & Exercise
1 serving string cheese
1 cup frozen spinach
4 large egg whites
Stretching (yoga)
Running (jogging) - 5/mph
Skiing (downhill)
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