AshbrookHouse
Joined September 2009
Posts
32
Following
4
Followers
1
Weight History

Start Weight
166.0 lb
Lost so far: 0.6 lb

Current Weight
165.4 lb
Performance: losing 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 25.4 lb

AshbrookHouse's Weight History


AshbrookHouse's Latest Member Challenges

82
  BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE
status: Completed
ended: 26 Sep 12
view progress
 
  
19
  male vs female the walking challenge
status: Completed
ended: 12 Apr 11
view progress
 


Following

gainsworth
last weighin: losing 4.1 lb a week Down
 
ladysings
last weighin: steady Steady
Me-Shell42
last weighin: steady Steady
 
Mormor1936
on diet
last weighin: steady Steady


AshbrookHouse's Cookbook

cals: 560kcal | fat: 13.25g | carbs: 70.02g | prot: 42.98g
Cabin Chili with Meat
Amazing chili that's good for those cold days. Make a big pot and have leftovers.
cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
view complete cookbook

Other Related Links

Members


AshbrookHouse's journal

05 January 2012

really, Anne, do not keep snacks next to the bed.

04 January 2012

Back in. Game on.

AshbrookHouse's Recent Food & Exercise


AshbrookHouse's Recent Activity

AshbrookHouse's Own Activity

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Following

No recent activity.

Other Member Diet Recent Activity

alaskajerry supported marquis.w.knight's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
metaltoad recorded a Weight Entry at 167.8 lb.
Kush Chaudhary recorded a Weight Entry at 160.9 lb.
wizwheat recorded a Weight Entry at 325.8 lb.
kdemo90 recorded a Weight Entry at 226.9 lb.
jmarce recorded a Weight Entry at 143.0 lb.
ehead commented on their Journal Entry.