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gailnc

Start Weight:	(20 Feb 12) 143.0 lb
Current Weight:	(24 Feb 13) 143.0 lb
Goal Weight:	130.0 lb

following: gailnc's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Feb 12

gailnc's Weight History

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gailnc's journal

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20 December 2012

looks like I have not done a whole lot this year in terms of losing weight and keeping it off!:)

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20 February 2012

OK I'm about to join the 5 in 10 challenge. Can I lose 2 lbs a week for 5 weeks? wouldn't that be wonderful! : ) I'm in Atlanta, only a salad and a beer ...

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gailnc's Recent Food & Exercise

	1 cup Chicken or Turkey Salad
	2 large egg Deviled Egg
	5 cups , shredded or chopped Mixed Salad Greens
	Walking (moderate) - 3/mph
	Sitting
	Pilates

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