gabrielmelga - Member

gabrielmelga

Joined March 2016

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Weight History

Start Weight

304.2 lb

Lost so far: 4.4 lb

Current Weight

308.6 lb
Performance: Steady

Goal Weight

198.4 lb

Still to go: 110.2 lb

arranco mi dieta y mi entrenamiento hoy 06 de enero del 2019 mi obgetivo es bajar 50 kilos .

gabrielmelga's Weight History

	valeriasaenz
	last weighin: gaining 2.1 lb a week

	Pitu Coquoz.
	last weighin: gaining 1.6 lb a week

view all

	250 g Lentejas
	500 g Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
	4 large Huevo
	Weight Training (Bodybuilding)
	Boxing
	Walking (slow) - 2/mph