ftortora - Member

ftortora

Joined March 2011

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Weight History

Start Weight

244.0 lb

Lost so far: 4.2 lb

Current Weight

239.8 lb
Performance: gaining 1.8 lb a week

Goal Weight

200.0 lb

Still to go: 39.8 lb

ftortora's Weight History

	1 tbsp Margarine-Butter Blend (60% Corn Oil & 40% Butter)
	1 serving Tropicana 100% Pure & Natural Orange Juice (No Pulp)
	2 regular slices Toasted 100% Whole Wheat Bread
	Walking (slow) - 2/mph
	Driving
	Walking (exercise) - 3.5/mph