fregen
Joined June 2011
Posts
58
Following
2
Followers
1
Weight History

Start Weight
215.0 lb
Lost so far: 21.0 lb

Current Weight
194.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 39.0 lb
Mini goals:
* 198 DONE 8/8/13 - total of 21 lbs lost (from high)
* 185 by 9/15/13 - No longer classified as obese by BMI
* 175 by 10/15/13
* 165 by 11/15/13
* 155 by 12/15/13 - Goal Weight



fregen's Weight History


fregen's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
 


Following

ditzzy55
last weighin: steady Steady
 
AlexGen
on diet
last weighin: steady Steady


fregen's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

Other Related Links

Members


fregen's journal

14 August 2011

Two months in. 20 pounds. Pleased with progress although I totally broke diet while gone and since I've been back. Trying hard again. Sick again. ...
on diet fregen's own diet  

05 August 2011

Back from 2 weeks vacation to Hawaii. Went off diet but not crazy off. Managed to drop 3 pounds still. Actually may have been a good thing as my system ...
on diet fregen's own diet  

fregen's Recent Food & Exercise


fregen's Recent Activity

fregen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ny_shelly recorded a Journal Entry and a Weight Entry at 288.0 lb.
Tabbigurl is following ClarityAnn.
LSG417 recorded a Journal Entry.
Redhead0000 supported marshakanady's Journal Entry.
marshakanady commented on tahoebrun's Journal Entry.
JMCREE supported FloridaAngel's Journal Entry.
AriMiras supported Vickiauntmick's Journal Entry.
ClarityAnn commented on Darlin Diva Dawn's Journal Entry.