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freedom1980
freedom1980
Joined May 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
125.0 lb
Lost so far:
5.0 lb
Current Weight
130.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
110.0 lb
Still to go:
20.0 lb
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freedom1980's Weight History
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freedom1980's Recent Food & Exercise
1/2 cup chopped Carrots
1/2 cup slices Cucumber (with Peel)
1/2 cup Raspberries
Calisthenics (heavy, e.g. pushups)
Exercise machine (fast)
Weight Training (moderate)
view diet calendar