Start Weight:(03 Mar 11) 248.0 lb
Current Weight:(14 Aug 13) 240.0 lb
Goal Weight:200.0 lb
following: Live longer diet
performance: gaining 0.4 lb a week

FatSecret member since: 04 Mar 11

framergal's Weight History

framergal's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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framergal's journal

24 January 2013

I hope I'm back on track, FINALLY!
on diet Live longer diet  losing 1.0 lb a week

17 January 2013

Having a Biggest Loser contest at work and joined last week. Lost 2 lbs. this week. Just entering food in Fat Secret keeps me on track.
on diet Live longer diet  

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