framergal

Start Weight:(03 Mar 11) 248.0 lb
Current Weight:(14 Aug 13) 240.0 lb
Goal Weight:200.0 lb
following: Live longer diet
performance: gaining 0.4 lb a week

FatSecret member since: 04 Mar 11

framergal's Weight History


framergal's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


framergal's journal

24 January 2013

I hope I'm back on track, FINALLY!
on diet Live longer diet  losing 1.0 lb a week

17 January 2013

Having a Biggest Loser contest at work and joined last week. Lost 2 lbs. this week. Just entering food in Fat Secret keeps me on track.
on diet Live longer diet  

framergal's Recent Food & Exercise

framergal's Recent Activity

framergal's Own Activity

No recent activity.

framergal's Buddies

No recent activity.

Other Member Diet Recent Activity

MGFairy updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.
Mairead R recorded a Weigh In at 180.1 lb.
JumAnita recorded a Weigh In at 125.0 lb.
janaols supported Morgliniel's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DairyKing updated their Food Diary.
Argenis.Rodriguez updated their Food Diary.