| July 2019 |
| Thu 25th: |
460 *
|
26%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
1423 *
|
79%
|
fat: 49.27g |
| |
protein: 78.03g |
| |
carbs: 159.06g |
|
-
|
-
|
| Sun 18th: |
1624
|
90%
|
fat: 70.91g |
| |
protein: 69.89g |
| |
carbs: 186.54g |
|
-
|
-
|
| Sat 17th: |
1449 *
|
80%
|
fat: 44.20g |
| |
protein: 69.85g |
| |
carbs: 206.68g |
|
-
|
-
|
| Fri 16th: |
1522
|
85%
|
fat: 59.80g |
| |
protein: 78.47g |
| |
carbs: 167.37g |
|
-
|
-
|
| Thu 15th: |
1328
|
74%
|
fat: 37.85g |
| |
protein: 46.88g |
| |
carbs: 208.68g |
|
-
|
-
|
| Wed 14th: |
1721
|
96%
|
fat: 52.82g |
| |
protein: 72.35g |
| |
carbs: 249.21g |
|
-
|
-
|
| Tue 13th: |
1524
|
73%
|
fat: 30.33g |
| |
protein: 77.40g |
| |
carbs: 230.17g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 19th: |
948 *
|
45%
|
fat: 38.01g |
| |
protein: 35.32g |
| |
carbs: 107.80g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
729 *
|
35%
|
fat: 16.22g |
| |
protein: 30.57g |
| |
carbs: 118.92g |
|
-
|
-
|
| Thu 21st: |
1021 *
|
49%
|
fat: 50.42g |
| |
protein: 42.52g |
| |
carbs: 102.70g |
|
-
|
-
|
| Tue 12th: |
222 *
|
11%
|
fat: 10.59g |
| |
protein: 11.60g |
| |
carbs: 21.03g |
|
-
|
-
|
| Mon 11th: |
535 *
|
25%
|
fat: 11.75g |
| |
protein: 25.00g |
| |
carbs: 85.50g |
|
-
|
-
|
| Sun 10th: |
184 *
|
9%
|
fat: 3.16g |
| |
protein: 13.86g |
| |
carbs: 28.65g |
|
-
|
-
|
| Sat 9th: |
427 *
|
20%
|
fat: 25.70g |
| |
protein: 24.50g |
| |
carbs: 26.96g |
|
-
|
-
|
| Fri 8th: |
767 *
|
37%
|
fat: 26.10g |
| |
protein: 30.00g |
| |
carbs: 107.98g |
|
-
|
-
|
| Thu 7th: |
317 *
|
15%
|
fat: 13.60g |
| |
protein: 14.00g |
| |
carbs: 37.98g |
|
-
|
-
|
| Wed 6th: |
722 *
|
34%
|
fat: 21.78g |
| |
protein: 37.66g |
| |
carbs: 98.21g |
|
-
|
-
|
| Tue 5th: |
1639 *
|
78%
|
fat: 66.38g |
| |
protein: 87.62g |
| |
carbs: 171.13g |
|
-
|
-
|
