framergal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 19th: 1423 * 79%
fat: 49.27g
|
protein: 78.03g
|
carbs: 159.06g
- -
Sun 18th: 1624 90%
fat: 70.91g
|
protein: 69.89g
|
carbs: 186.54g
- -
Sat 17th: 1449 * 80%
fat: 44.20g
|
protein: 69.85g
|
carbs: 206.68g
- -
Fri 16th: 1522 85%
fat: 59.80g
|
protein: 78.47g
|
carbs: 167.37g
- -
Thu 15th: 1328 74%
fat: 37.85g
|
protein: 46.88g
|
carbs: 208.68g
- -
Wed 14th: 1721 96%
fat: 52.82g
|
protein: 72.35g
|
carbs: 249.21g
- -
Tue 13th: 1524 73%
fat: 30.33g
|
protein: 77.40g
|
carbs: 230.17g
- -
May 2013
Tue 21st: 120 * 6%
fat: 0.00g
|
protein: 8.00g
|
carbs: 20.00g
- -
Sun 19th: 948 * 45%
fat: 38.01g
|
protein: 35.32g
|
carbs: 107.80g
- -
February 2013
Tue 26th: 729 * 35%
fat: 16.22g
|
protein: 30.57g
|
carbs: 118.92g
- -
Thu 21st: 1021 * 49%
fat: 50.42g
|
protein: 42.52g
|
carbs: 102.70g
- -
Tue 12th: 222 * 11%
fat: 10.59g
|
protein: 11.60g
|
carbs: 21.03g
- -
Mon 11th: 535 * 25%
fat: 11.75g
|
protein: 25.00g
|
carbs: 85.50g
- -
Sun 10th: 184 * 9%
fat: 3.16g
|
protein: 13.86g
|
carbs: 28.65g
- -
Sat 9th: 427 * 20%
fat: 25.70g
|
protein: 24.50g
|
carbs: 26.96g
- -
Fri 8th: 767 * 37%
fat: 26.10g
|
protein: 30.00g
|
carbs: 107.98g
- -
Thu 7th: 317 * 15%
fat: 13.60g
|
protein: 14.00g
|
carbs: 37.98g
- -
Wed 6th: 722 * 34%
fat: 21.78g
|
protein: 37.66g
|
carbs: 98.21g
- -
Tue 5th: 1639 * 78%
fat: 66.38g
|
protein: 87.62g
|
carbs: 171.13g
- -
Mon 4th: 1441 * 69%
fat: 64.59g
|
protein: 72.32g
|
carbs: 147.92g
- -

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