Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
foxyfranny
foxyfranny
Joined April 2016
Posts
5
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
5.0 lb
Current Weight
160.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
150.0 lb
Still to go:
10.0 lb
Follow
foxyfranny's Weight History
view foxyfranny's complete history
foxyfranny's Latest Posts
Who knew gelato had so many calories?!
I didn't!
I mean I know it's delicious but ugh, 400 calories for a cup is too much!
Anyway, hello all. I'm new to the site and app. I've been doing a pretty intense workout program but then I injured my neck and need to keep activity to "light lower body cardio." I guess that means walking. I've been working to lose weight and since my injury, I feel desperate and unsure of how that will happen. I'm doing walks and getting my steps but I decided to try counting calories. I don't feel like I eat a lot or badly but I do have dessert once in awhile (see above note about gelato).
I do have a question about caloric intake. On this app, it appears that 2100 is my RDI. I suspect that it's actually around 1600-1700 for weight loss. Why is this site allowing so many calories? Am I missing something?
Thanks!
posted
26 Apr 2016, 22:24
foxyfranny has submitted 1 post
Other Related Links
Members
Members
Forums
foxyfranny's Recent Food & Exercise
2 cocktails Margarita
1 serving Dream Dinners Crispy Coconut Chicken
2 1/4 servings Marketside Garden Veggie Chopped Salad
Walking (brisk) - 4/mph
Desk Work
Standing
view diet calendar
