foxyfranny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 7th: 1301 * 62%
fat: 46.74g
|
protein: 57.28g
|
carbs: 102.55g
- -
Fri 6th: 1248 * 59%
fat: 43.15g
|
protein: 61.68g
|
carbs: 153.90g
- -
Thu 5th: 1568 * 75%
fat: 58.32g
|
protein: 62.00g
|
carbs: 205.56g
- -
Wed 4th: 1209 * 58%
fat: 63.98g
|
protein: 29.29g
|
carbs: 133.00g
- -
Tue 3rd: 1209 * 58%
fat: 47.06g
|
protein: 68.03g
|
carbs: 137.68g
2096*  887
Mon 2nd: 1379 * 66%
fat: 59.31g
|
protein: 37.39g
|
carbs: 179.79g
- -
Sun 1st: 1032 * 49%
fat: 36.46g
|
protein: 52.22g
|
carbs: 100.29g
3469*  2437
April 2016
Sat 30th: 1787 * 85%
fat: 66.71g
|
protein: 45.84g
|
carbs: 199.19g
3161*  1374
Fri 29th: 1136 * 54%
fat: 73.15g
|
protein: 49.66g
|
carbs: 79.20g
3161*  2025
Thu 28th: 1708 * 81%
fat: 69.64g
|
protein: 52.15g
|
carbs: 203.95g
2173*  465
Wed 27th: 1427 * 68%
fat: 43.30g
|
protein: 83.77g
|
carbs: 144.46g
2250*  823
Tue 26th: 1917 * 91%
fat: 112.80g
|
protein: 63.05g
|
carbs: 204.42g
2295*  378
Mon 25th: 1722 * 82%
fat: 71.26g
|
protein: 65.80g
|
carbs: 189.12g
2138*  416

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.